Coping with Holiday Depression

The show Recalculating Route was filled with inspiration today. If you missed it, check it out on YouTube by searching "Recalculating Route Atwood" and look for the episode on Holiday Depression. Attached to this post is the resource list that our guest, Gina Rossi referred to that has lots of 24-hour hotlines and other resources that are free to help you when you're feeling down.

Coping with christmas during covid .pdf

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