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Coping with Holiday Depression
The show Recalculating Route was filled with inspiration today. If you missed it, check it out on YouTube by searching "Recalculating...

Christee Atwood
Dec 2, 20201 min read
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December Happiness Calendar from Greater Good Science Center
Find the calendar with links and sign up for monthly updates @ https://greatergood.berkeley.edu/images/uploads/GGSC_Happiness_Calendar_De...

Christee Atwood
Nov 30, 20201 min read
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Recalculating Route
Here's the link to our first-ever episode of Recalculating Route with some amazing people who have changed their courses and tried new...

Christee Atwood
Nov 27, 20201 min read
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Christee Atwood
Nov 24, 20200 min read
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I would like to learn how to...
I'm scheduling upcoming episodes of Recalculating Route, my new weekly program about "stuff." Yes, that makes it pretty wide open. But I...

Christee Atwood
Nov 22, 20201 min read
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I can hardly wait!!
The new show kicks off next week. I am so excited and I have the most amazing guests. Hope you'll join us. Join us on Facebook Live or in...

Christee Atwood
Nov 20, 20201 min read
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Letting Go of Grief is Not The Same as Letting Go of Mom
It's getting into the holiday season. It's a joyous, wonderful, tinsel-covered time. And it makes many of us more despondent than any...

Christee Atwood
Nov 7, 20202 min read
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Self-Care Sunday
Sunday is a great day to do something for yourself. You could play tourist in your own town. Go outside and talk to a tree. (Be sure no...

Christee Atwood
Nov 1, 20201 min read
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Christee Atwood
Oct 31, 20200 min read
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Christee Atwood
Oct 28, 20200 min read
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Christee Atwood
Oct 25, 20200 min read
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How do you "refill?"
What is your go-to method to refill when your cup is empty? Are there certain people who help? Activities? A mantra? Something other than...

Christee Atwood
Oct 15, 20201 min read
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Christee Atwood
Oct 7, 20200 min read
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Christee Atwood
Oct 4, 20200 min read
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Christee Atwood
Oct 3, 20200 min read
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Changing Perspective
It's funny. Every day I wake up and make a huge To-Do List. Then I'm exhausted before I even get started. Today, I realized how many...

Christee Atwood
Sep 26, 20201 min read
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A 3rd Choice: Carbon Dioxide
Yes, lately I've been feeling more like I'm just here to convert O2 into CO2. Ever have one (or a bunch) of those days? How do you get...

Christee Atwood
Sep 25, 20201 min read
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Christee Atwood
Sep 20, 20200 min read
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Superpowers of Introverts
A wonderful post from tinybuddha.com that reminds you how special you are. Click the link below to read. https://tinybuddha.com/blog/a-lo...

Christee Atwood
Sep 19, 20201 min read
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Christee Atwood
Sep 17, 20200 min read
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